Events and Workshops

Watch the website or stop by the studio for information on other upcoming workshops. We will feature a variety of yoga styles with excellent teachers.

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Explorer Kids Yoga, Oct–Nov 2018
Four Week Session Beginning october 28/30   With Bethany Selleck, Certified Kids Yog..
A ReX Method™ Workshop: D is for December! Dec. 8
SATURDAY December 8, 2:00–4:30 PM   Many people have been told that they need to..
Winter Solstice Special Recognition: Reflect and Restore, Dec. 21
Friday December 21, 6:00–7:30 PM We will recognize this important time of year by renewing ou..
Women's Wisdom Circle, Jan–Oct 2019
Third Thursday of Each Month  7:00 - 8:30 pm   Join us in a circl..
Workshop: Clarity Breathwork, Dec. 28
Friday December 28, 7:00–9:30 PM The Clarity Breathwork group workshop is a powerful two ..
Path to Transformation Series, Jan–March 2019
Path to Transformation A 3 month Total Immersion Experience to Change! Starting Tues..
Ring In The New Year! Tuesday, January 1
Tuesday January 1, 10:30–11:45 am Let the bells ring! Enjoy a gentle yoga flow and m..
A ReX Method™ Workshop: Life in the Middle, Jan. 5
SATURDAY January 5, 2:00–5:00 PM   LIFE in the Middle: Restore Yo..
Inversion Immersion! Jan. 12
Inversion Immersion! with Abigaile   Saturday January 12, 2:00–4:00pm  &nbs..
A ReX Method™ Workshop: Fascinating Fascia! February 9
SATURDAY February 9, 2:00–5:00 PM   Fascia has been an increasingly important co..
A ReX Method™ Workshop: Backside SOS! March 9
SATURDAY March 9, 2:00–5:00 PM   Your backside includes your SPINE! Join u..
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