Events and Workshops

Watch the website or stop by the studio for information on other upcoming workshops. We will feature a variety of yoga styles with excellent teachers.

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Women's Wisdom Circle, Jan – Oct
Third Thursday of Each Month  7:00 - 8:30 pm   Join us in a circl..
Paths to Healing: A Panel Discussion on Complimentary & Integrative Medicine, April 12
Thursday, April 12, 7:00–8:30 pm April is Sexual Assault Awareness Month. There is evidence t..
A ReX Method™ Workshop: Embodied Breath! April 14
SATURDAY April 14, 2:00–4:30 PM   The scent of spring is in the air! Can you take in..
Sandbag Yoga and Meditation Workshop, April 21
Saturday, April 21 2:00 – 4:00 pm   In this workshop you will learn how to u..
A ReX Method™ Workshop: Walk This Way! Balance and Proprioception, May 12
SATURDAY May 124, 2:00–4:30 PM   Just the fear of falling can increase the risk ..
Restorative Sound Journey, May 18
Friday May 18 7:00 – 8:30 pm Enjoy the soothing and ethereal sounds of handpan,..
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