Events and Workshops

Watch the website or stop by the studio for information on other upcoming workshops. We will feature a variety of yoga styles with excellent teachers.

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Explorer Kids Yoga
Multiple Sessions: February – April, 2019   With Bethany Selleck, Certified Kids Yog..
A ReX Method™ Workshop: Fascinating Fascia! February 9
SATURDAY February 9, 2:00–5:00 PM   Fascia has been an increasingly important co..
A ReX Method™ Workshop: Backside SOS! March 9
SATURDAY March 9, 2:00–5:00 PM   Your backside includes your SPINE! Join u..
Restorative Yoga Sound Journey (Acoustic), March 9
Saturday March 9 7:00 – 9:00 pm Join Jeremy and Nancy for an evening of soothing..
Workshop: Candlelight Yin Yoga, March 21
Thursday March 21, 7:45–9:00 PM A gentle yoga experience honoring the full moon with a live s..
A ReX Method™ Workshop: Happy Feet Healthy Body! Balance and Proprioception, April 13
SATURDAY April 13, 2:00 – 5:00 PM   Just the fear of falling can increase the ri..
A ReX Method™ Workshop: Healthy Hormonal Balance, May 11
Saturday May 11, 2:00-5:00 pm From menarche to menopause, a woman’s body has hormonal changes..
Path to Transformation Series, June – August 2019
Path to Transformation A 3 month Total Immersion Experience to Change! Tuesdays, Jun..
Women's Wisdom Circle, Jan–Oct 2019
Third Thursday of Each Month  7:00 - 8:30 pm   Join us in a circl..
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