Events and Workshops
Workshops are in-person explorations of movement, nutrition, yoga, breathing, and general health. These opportunities come up throughout the year and are great ways to truly experience applied knowledge. Generally 3 hours in length and many include hand outs or props to take home with you. Many of the webinar topics are also offered as workshops.
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Path to Transformation Series
A 12 Week Total Immersion Experience to Change!
Wednesdays,..
$297.00
Contact Studio for Availability
Saturday January 21, 2:00–5:00 PM
Fascia has been an increasingly important co..
$75.00
Saturday February 11, 2:00–5:00 PM
Breathing is the first habit we develop--and th..
$75.00
Saturday March 11, 2:00–5:00 PM
Stress can manifest throughout our bodie..
$75.00
Saturday March 18
6:00 – 8:00 pm
Come celebrate 10 years of leading Sound J..
$35.00
Registrations Closed
Mondays 1:00–2:00 pm, March 13–June 5
(No class on Memorial Day, May 29)
The ten ..
$297.00
Saturday April 15, 2:00–5:00 PM
What position do your hips live in most of the..
$75.00
Free Yoga videos on YouTube
A variety of yoga videos, including a series of gentle..
FREE
Video Series
Description: This series includes a complete webinar on gait science ..
$35.00
Video Series
A complete 12-week introduction to the practice, postures, and basic ..
$75.00
Understanding the various types of connective tissues in our bodies and how they pattern is an es..
$25.00
This recording of a live webinar provides an overview of how our bodies process stress and how un..
$35.00
An overview of the basic tenets of Ayurveda, looking at the primary elements, states of being, an..
$35.00
A complete playlist including 2 different webinars and 5 short exercise videos on pelvic health, ..
$50.00
