Online offerings

Free Yoga videos on YouTube   A variety of yoga videos, including a series of gentle..

Video Series   Description: This series includes a complete webinar on gait science ..

Video Series   A complete 12-week introduction to the practice, postures, and basic ..

Understanding the various types of connective tissues in our bodies and how they pattern is an es..

This recording of a live webinar provides an overview of how our bodies process stress and how un..

An overview of the basic tenets of Ayurveda, looking at the primary elements, states of being, an..

A complete playlist including 2 different webinars and 5 short exercise videos on pelvic health, ..