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Virtual classes. wand other online resources to help you on your journey 

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Online Offering: Series – Foundations of the Vital Path
Online course via Thinkific – Part of The Vital Path Foundations of the Vital P..
$25.00
Register via partner site
Online Offering: Series – Yogic Paths
Online course via Thinkific – Part of The Vital Path Yogic Paths Yoga has..
$50.00
Register via partner site
Online Offering: Series – Virtual Yoga: Foundations of Hatha Yoga (Sept 9–Nov 25)
Wednesdays, September 9 – November 25, 10:30 am via Zoom   A complete 12-w..
$75.00
Online Offering: Webinar – Turn Down the HEAT! Stress, Hormones, and the Vagus Nerve
This recording of a live webinar provides an overview of how our bodies process stress and how un..
$35.00
Online Offering: Webinar – Remapping Ourselves: Do You Dosha?
An overview of the basic tenets of Ayurveda, looking at the primary elements, states of being, an..
$35.00
Online Offering: Webinar – Pelvic Mobility and Health
A complete playlist including 2 different webinars and 5 short exercise videos on pelvic health, ..
$50.00
Online Offering: Series – Free Videos: General Yoga Practices
Free Yoga videos on YouTube   A variety of yoga videos, including a series of gentle..
FREE
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