Online offerings
Virtual classes. wand other online resources to help you on your journey
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Free Yoga videos on YouTube
A variety of yoga videos, including a series of gentle..
FREE
Online course
Zoom group meeting option: Tuesdays at 7pm, January 12 – March 2
..
$147.00
Video Series
Description: This series includes a complete webinar on gait science ..
$35.00
Video Series
A complete 12-week introduction to the practice, postures, and basic ..
$75.00
Understanding the various types of connective tissues in our bodies and how they pattern is an es..
$25.00
This recording of a live webinar provides an overview of how our bodies process stress and how un..
$35.00
An overview of the basic tenets of Ayurveda, looking at the primary elements, states of being, an..
$35.00
A complete playlist including 2 different webinars and 5 short exercise videos on pelvic health, ..
$50.00
