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Winter Solstice Special Recognition: Reflect and Restore, Dec. 21

Winter Solstice Special Recognition: Reflect and Restore, Dec. 21
Product Code: SOLSTICE
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Friday December 21, 6:00–7:30 PM

We will recognize this important time of year by renewing our hope in the return of the sun. A traditional yoga practice is to perform 108 Sun Salutations—but for this special event, we are going to modify those so that it is accessible to ALL! Each repetition of 9 movements will gradual wax and wane like the reflection of sun on moon. This year’s solstice is in conjunction with a full moon—so expect a kindler, gentler, more yin-like practice as we reflect on the past year, purify any toxic loads, and prepare for the promise of spring’s return! We’ll finish with a toast and celebration. 
 
Yoga Instructor: Sandy Parker
 
Cost: Donation at the door (non-profit to be determined)

Description

Friday December 21, 6:00–7:30 PM

We will recognize this important time of year by renewing our hope in the return of the sun. A traditional yoga practice is to perform 108 Sun Salutations—but for this special event, we are going to modify those so that it is accessible to ALL! Each repetition of 9 movements will gradual wax and wane like the reflection of sun on moon. This year’s solstice is in conjunction with a full moon—so expect a kindler, gentler, more yin-like practice as we reflect on the past year, purify any toxic loads, and prepare for the promise of spring’s return! We’ll finish with a toast and celebration. 
 
Yoga Instructor: Sandy Parker
 
Cost: Donation at the door (non-profit to be determined)
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