Friday December 21, 6:00–7:30 PM
We will recognize this important time of year by renewing our hope in the return of the sun. A traditional yoga practice is to perform 108 Sun Salutations—but for this special event, we are going to modify those so that it is accessible to ALL! Each repetition of 9 movements will gradual wax and wane like the reflection of sun on moon. This year’s solstice is in conjunction with a full moon—so expect a kindler, gentler, more yin-like practice as we reflect on the past year, purify any toxic loads, and prepare for the promise of spring’s return! We’ll finish with a toast and celebration.
Yoga Instructor: Sandy Parker
Cost: Donation at the door (non-profit to be determined)