SATURDAY September 14, 2:00 – 5:00 PM
Female Pelvic and Abdominal Health Series
All workshops are facilitated by Sandy Parker, BS Health Education
Restorative Exercise Specialist, Nutritional Therapy Practitioner
Founder of On The Path Yoga and The Vital Path for Lifestyle Ecology
Workshop: Digestion Questions
In this workshop, we will discuss current dietary trends, aspects of intermittent fasting, local + seasonal eating, supplementation, and all of those issues that are in the news regarding digestive disorders. Learn about how state of mind, chewing, intra-abdominal pressure, the gut microbiome, and posture can ALL affect digestion and relieve issues like IBS, GERD, constipation, bloating, and food sensitivities. We answer the questions of how, what, and when we should eat to improve digestion, reduce ecological footprint, and create food security for all!
COST: $50 members / $75 non-members