SATURDAY May 9, 2:00–5:00 PM
Ayurveda is the ancient science of life that was developed as a sister practice to yoga. In this workshop we will discuss the basic concepts that serve as a guide to living a healthier, balanced, and ecologically sound life. A metabolic body type test will be given, we will learn about the recommended daily practices of Ayurveda, and we will discuss the seasonal and dietary considerations to create vitality and longevity.
Cost: $50 members / $75 non-members