Online course via Thinkific – Part of The Vital Path
Foundations of the Vital Path
The Vital Path empowers participants to make the best choices for themselves, their loved ones, and their community. The Foundations course builds your body of knowledge about, well, your body! In this course you will learn:
How alignment and adaptations can interact with gravitational forces and biological function
The mechanical and chemical aspects of breathing and why they are important for metabolism
How circulation involves more than just improved cardiac output
The keys to understanding digestion and nutrient absorption--it's not just what you eat!
A brief overview of the complexities of chemical communication within our bodies