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Online Offering: Webinar – Fascinating Fascia

Online Offering: Webinar – Fascinating Fascia
Product Code: WEBINAR - FASCINATING FASCIA
Availability: Available Online
Price: $25.00
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Understanding the various types of connective tissues in our bodies and how they pattern is an essential aspect of overall vitality, health, and performance. In this webinar, I introduce terms, concepts, and recent research regarding fascia and muscular relationships for strengthening and stretching our bodies. I also apply the science of stretching to distance running and different types of yoga--an important application for improving both proprioception and performance.
 
Cost: $25
 
This resource is for your personal use—do not post or share with others without obtaining permission. Information provided is for educational purposes. Consult your health care professional for diagnosis or treatment of any medical condition.

Description

Understanding the various types of connective tissues in our bodies and how they pattern is an essential aspect of overall vitality, health, and performance. In this webinar, I introduce terms, concepts, and recent research regarding fascia and muscular relationships for strengthening and stretching our bodies. I also apply the science of stretching to distance running and different types of yoga--an important application for improving both proprioception and performance.
 
Cost: $25
 
This resource is for your personal use—do not post or share with others without obtaining permission. Information provided is for educational purposes. Consult your health care professional for diagnosis or treatment of any medical condition.
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