Saturday January 13, 2:00–4:00 pm OR Saturday March 16, 2:00–4:00 pm
Facilitated by Sandy Parker, certified Body Ready Method® Pro, this workshop will guide you through simple alignment, movement, and birth preparation which helps to create a more comfortable pregnancy, better birth outcomes, and easier postpartum recovery.
Pregnancy and birth are intense physical events which require more than understanding medical interventions and creating a birth plan. While those are important, they pale in the significance of understanding the ways bodies change and adapt through the process!
Along with the physical prenatal prep, Sandy will offer guidance to find the resources needed to feel supported and safe for your upcoming birth experience. She has networked with birth workers and service providers throughout West Michigan to create a full spectrum of care choices. Please visit www.WMReproductiveHealth.com
or contact Sandy@OnThePathYoga.com
to find out more.