August 8–9, 2024

This is a 15 hour training designed to refine how to apply pregnancy and birth biomechanics to your yoga practice. Yoga has been proven beneficial to pregnancy through gentle stretching, alignment awareness, and breathing techniques.

Class time will cover physiology and movements for pregnancy and birth and how to include them in a yoga practice which is either specific to prenatal clients or inclusive of everyone, with discussion of verbal cuing, props, and movement flow.

Each participant will prepare a class and teach it.

There will be a final exam with multiple choice, true/false, and short answer questions.

Upon completion each participant will be given a certificate for Prenatal Yoga Teacher Training.

About the instructor: Sandy Parker has a Bachelors of Science degree in Health Education and nearly 40 years of teaching movement, nutrition, and lifestyle health to people of all ages. She has numerous post-graduate certifications including being a Body Ready Method® Pro and teaching assistant, Trauma-Informed Birth Educator and Birth Doula.

Cost: $200; pre-registration is required

Early Bird Special: $147 when registering by August 1st