Home | Studio | Membership | Classes | Workshops | The Vital Path
February 8, 2025, 2–5pm
Estrogen is the key hormone for reproduction in female bodies. But like all hormones, it has multiple functions including the growth of bones, the fluidity of fascia, and the regulation of metabolism. In this workshop you will learn the latest research on how sex hormones influence other systems, how to maintain the best health of pelvic structures and organs through the various stages of life including prenatal, postpartum, and perimenopause. You’ll gain a better understanding of why dysfunction, discomfort, or pain might occur as well as proven methods to find relief and healing.
ReX Method™ Workshops:
These ReX Method™ Workshops combine research, education, and movement to master awareness and improve overall health. Woven into these active experiences are the wisdom of Yoga and Ayurveda as well as the latest biomechanical science.
About the instructor: Founder of this method and facilitator, Sandy Parker has a Bachelor’s of Science degree in Health Education, forty years of teaching experience, and has completed numerous post-graduate professional certifications including as a Restorative Exercise Specialist, Nutritional Therapist, and Ayurvedic Lifestyle Consultant. She has a special passion to support women throughout their reproductive and post-reproductive years through a multi-systemic focus on pelvic health.
Sandy Parker has a Bachelors of Science degree in Health Education and nearly 40 years of teaching movement, nutrition, and lifestyle health to people of all ages. She has numerous post-graduate certifications including being a Body Ready Method® Pro and teaching assistant, Trauma-Informed Birth Educator, and Birth Doula.
Cost: $75 for non-members; $50 for members
NOTE: scholarships are available. Please contact Sandy to request price reduction. (616) 935-7028 or sandy@onthepathyoga.com
Reproductive and Pelvic Health Series: As The Pelvis Turns: from Menarche to Menopause ReX™ Method Workshop Jan 25
- Product Code: PELVIS
- Availability: In Stock
-
$75.00