The Vital Path
“Health Education for Grown Ups!”
The Vital Path offers insight, education, and support so that clients can lead a healthy, radiant, and vital life.
Healing is an irresistible force in our bodies. However, diet choices and movement habits may create obstacles that interfere with healing. Another consideration may be that healing adaptations, meant to offer short-term support, have become long-term and now interfere with restoring natural homeostasis and system balance.
Everyday Posers — our ideal clients desire to get to the root causes of health concerns. They prefer to understand the process of improving lifestyle choices for sustainable and resilient health. They also care about creating better lifestyle options for their families. The Vital Path empowers participants to make the best choices for themselves, their loved ones, and their community.
Have a few questions? Schedule a short “Meet & More” appointment to meet with Sandy, discuss your health concerns, and find out how The Vital Path can best guide you on your journey.
Call Sandy to arrange your appointment at 616-935-7028 or email: Sandy@OnThePathYoga.com
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Integrative Alignment, Movement, and Gait Analysis
This appointment will be approximately 2 hours including an interview and consultation. Depending on your desired outcome and current movement and tension patterns, you will be given some basic restorative exercises and learn about nourishing movement habits for daily life. A written report and a brief follow up appointment are included in the consultation pricing.
The purpose of this consult is to increase awareness of stance, breath, and movement habits that may undermine health, to empower you to make better choices, and to give you the tools to change so you can enjoy meaningful activities and a healthy, radiant and vital life.
Your personalized session will include the initial analysis, a written report, and a 30 minute follow up meeting.
Then Continue Learning Through Private or Group Sessions
ReX Method™ workshops, group yoga classes, or 1-hour personalized sessions are available to continue to nourish, heal and create a path to better health.
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