Saturdays,  December 6 & April 11, 2–5pm 

These birth readiness workshops are offered quarterly for birthers plus their partner, doula, or other birth attendants. Due to the generosity of donations from our Sunday Community Yoga classes, we can offer these workshops at no cost to our families!

About the instructor: Sandy Parker has a Bachelors of Science degree in Health Education and nearly 40 years of teaching movement, nutrition, and lifestyle health to people of all ages. She has numerous post-graduate certifications including being a Body Ready Method® Pro and teaching assistant, Trauma-Informed Birth Educator, and Birth Doula.

Cost: Donation supported--no charge