March 14, 2026, 2–5pm

Having better balance, improved foot sensitivity, and a strong gait cycle will benefit your capacity to enjoy a quality of life for many years! We’ll also explore sleep, hormones, and stress management in this workshop that is about vitality and longevity. 

ReX Method™ Workshops are informative and practical providing "health education for grown-ups." 

Cost: $75 for non-members; $50 for members